Healthcare News
Choosing the Best Mattress for Lower Back Pain
Sleeping is the only time your spinal muscles, ligaments, discs, and joints get to completely relax and rejuvenate. A good choice of mattress will go a long way in supporting this type of deep, healing sleep.
Backpacks and Back Pain in Children
Back pain is becoming increasingly common among children and teens with nearly half of them experiencing back pain at some point before they reach adulthood. As many students return back to the classroom, one cause of back pain has become more apparent: the weight of their backpacks.
Laminectomy
A laminectomy is a surgical procedure that involves removing part or all of the lamina (the back part of a vertebra that covers the spinal canal) to relieve pressure on the spinal cord or nerve roots.
What the Amount of Fat on Your Arms Might Tell You About Your Spine Health
For those over 50, measuring the total amount of fat in the arms may help predict which women and men are at a higher risk of a spinal fracture, new research shows.
Pain relief for worn spinal disks
The fluid-filled cushions between the bones in your spine are called disks. They provide flexibility, allow for spine movement like flexion and extension, and act as shock absorbers.