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  • Back pain common among astronauts offers treatment insights for the Earth-bound

    The scientists say further study among astronauts of these methods—including specialized suits and certain exercises—may provide insights for treating back pain in the estimated 80% of Earth-bound people who experience some form of it over their lifetimes.

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  • Can a massage help with ankylosing spondylitis?

    A therapeutic massage can provide relaxation, pain relief, and increased blood flow for a person with ankylosing spondylitis (AS). However, not everyone will benefit from a massage, and people with AS must be careful to select a qualified, experienced professional to perform the treatment.

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  • Poor posture hurts your health more than you realize: Tips for fixing it

    Ignoring advice on good posture can affect your overall health and set you up for neck and shoulder strain, back pain and even joint damage. You may dismiss the discomfort for a while, but it’s your body’s way of getting your attention.

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  • Sports-related traumatic spine injuries

    Harvard researchers examined data on sports-related traumatic spine injuries (TSIs) to see if different sports activities tend to result in particular injuries. They found that accidents involving cycling are by far the most frequent cause of TSIs

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  • Take a weight off kids' shoulders: Backpack safety tips

    Now that children and teenagers are back in the classroom, many have dusted off their trusty backpacks or plan to buy a new one. As in years past, many parents are likely to be surprised by how much kids cram into their backpack and how heavy it becomes. Pediatric orthopedic surgeons at Hospital for Special Surgery (HSS) have advice for parents and students when choosing and using a backpack to avoid injury.

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