Healthcare News
Chronic Back Pain? You May Find Relief With Behavioral Medicine
No pain, no gain? Not true for people suffering from chronic back pain. Instead, it’s the opposite: Back pain is one of the main causes of missed work (and missed paychecks). But could the key to coping with chronic back pain be in your mind?
What Is a Facetectomy?
A facetectomy is a spinal surgical procedure for individuals who experience moderate to severe back pain as a result of an impinged spinal nerve.
Best treatment for herniated disc
Sudden back pain is often caused by a herniated disc. The intervertebral discs are a kind of buffer between the vertebrae and are heavily strained over the years.
Tailbone pain often goes away without medical treatment
Although tailbone pain can be uncomfortable, in most cases it will go away on its own within a few months.
Do more to strengthen your core
Developing core strength is essential for fitness and overall health, but it doesn't have to be a drudge. If you're ready to go beyond crunches—or never liked them to begin with!—consider these moves that target the muscles in your torso and spine.